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Trip Introduction


This is presumably a most popular trek in the Khumbu region for anyone who wishes to enjoy the beauty of the Nepalese Himalayas in a special way while also enjoying an easy trek as the maximum elevation gained in this trek is 3870 meters only and as the name suggest the panoramic views of the Himalayas of Nepal including Tawache, Nuptse, Lhotse, Ama Dablam, Thamserku and Everest are beautifully observed.

This 12-day trip begin from Kathmandu with cultural tour to UNESCO World Heritage Sites and then from Lukla, trekking through the sub- tropical Pine and Rhododendron forests to Namche Bazaar (3440 mt. above the sea level) the hometown of the Sherpas, and reaching to the   Tengboche Gumba which is situated at 3,867 m and is the largest monastery in the Khumbu region of Nepal. There are more cultural experiences on this trek and unique cultural encounters with the Sherpa people.

  • DAY 1 Arrival in Kathmandu

  • DAY 2 Kathmandu- Trek Preparation

  • DAY 3 Flight to Lukla, Trek to Phakding

  • DAY 4 Phakding to Namche Bazaar

  • DAY 5 Acclimatization Day - Namche Bazaar

  • DAY 6 Namche Bazaar to Khumjung

  • DAY 7 Khumjung to Tengboche

  • DAY 8 Tengboche to Kyangjuma

  • DAY 9 Kyangjuma to Monjo

  • DAY 10 Monjo to Lukla

  • DAY 11 Flight to Kathmandu

  • DAY 12 Final departure

Cost Includes

  • Airport transfers and Domestic flights (Kathmandu- Lukla -Kathmandu).
  • 3 Star Hotel Accomodation with Breakfast in Kathmandu.
  • Accommodation at best available Tea-houses / Guest houses during the Trek.
  • All meals (breakfast, lunch and dinner) during the trek.
  • Service of Local Trekking Leader/Guide & Porters.
  • All necessary paperwork , trekking permits, government and local taxes.

Cost Excludes

  • International flights
  • Any visa fees.
  • Extra night accommodation in Kathmandu due to early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary.
  • Lunch and Dinner in Kathmandu unless mentioned in the Itinerary.
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, Hot water shower during the trek, etc.)
  • Travel and Rescue Insurance.
  • Sleeping Bag, personal clothing, and equipment.
  • Tips to TrekkTips for Trekking Crews, Tour Guide & Driver.ing Crew.
  • And anything not mentioned in Includes.

Itineary


  • DAY 1Arrival in Kathmandu

    • 1,300m/4,264ft
    • Hotel in Kathmandu
    • No meal

    Upon arrival at Tribhuvan International Airport (TIA) in Kathmandu, you will be received by our representative and transferred to your Hotel. If arrive early mid-day is free to venture around the city close to your hotel. Introduction meeting at the hotel in the evening.

  • DAY 2Kathmandu- Trek Preparation

    • 1,300m/4,264ft
    • Hotel in Kathmandu
    • Breakfast and Lunch Included

    This is a free day for Trek Logistic Preparation or can sign up for Cultural Tour. Let us know and we can arrange for that.

  • DAY 3Flight to Lukla, Trek to Phakding

    • 2,800m/9184ft (Lukla) & 2,652m/8,698ft (Phakding)
    • Tea House Lodge
    • Breakfast, Lunch & Dinner Included

    After early breakfast, we drive to domestic airport to catch a plane to Lukla (9,184ft). In this 40 minutes flight, we enjoy magnificent views of hillside surrounded by great mountainous peaks.

    Lukla, a gateway destination from where our trek begins, we meet our other crew members and after final preparations, the trekking starts passing Chaurikharka village and makes a descent towards the Dudhkosi Ghat. The trail follows the right bank of the Dudhkosi River until camp at Phakding is reached. This first day is short for acclimatization reasons. Lunch will be served in Lukla or on the way.

  • DAY 4Phakding to Namche Bazaar

    • 3,440m/11,283ft
    • 5-6 hours
    • Tea House Lodge
    • Breakfast, Lunch & Dinner Included

    After breakfast, we continue our trek along the river crossing it at different points by means of wooden bridges at Benkar (2,713 meters), Jorsale (2,804 meters) and two Hillary bridges at the confluence of the Bhotekosi and Dudhkosi Rivers and go on passing Chumoa to Monjo, the entrance to Everest National Park. And then, it is an uphill climb of over 304 meters towards Namche Bazaar, the biggest Sherpa village in Nepal. There are shops, a health clinic, and banks. From Namche Bazaar, if the weather permits, we can view the sights of Mt. Everest and Mt. Lhotse. Overnight in Namche Bazaar.

  • DAY 5Acclimatization Day - Namche Bazaar

    • 3,440m/11,283ft
    • Tea House Lodge
    • Breakfast, Lunch & Dinner Included

    A day to relax and acclimatize. There is an option of 2 hours hike to Everest View Point or just take a look around Namche Bazaar, the main Centre of the Khumbu region that has government offices, ATMs, Internet cafes, shops, restaurants, and a colorful market. We can also visit the Sherpa Museum for an overview of the Sherpa culture and history of mountaineering.

  • DAY 6Namche Bazaar to Khumjung

    • 3,810 m/12500 ft
    • 4 hours
    • Tea House Lodge
    • Breakfast, Lunch & Dinner Included

    Today’s adventure begins with ascend to the famous airstrip at Syangboche. Simply over the airstrip is the Everest View Hotel from where we can have a very close perspective view of the mighty Everest. We keep trekking to Khumjung village which is surrended by Kondge, Thamserku and the sacred mountain Khumbila. While here, we visit the Edmund Hillary School and Khumjung Monastery (a monastery famous for housing the head of the Yeti!). Overnight in Khumjung.

  • DAY 7Khumjung to Tengboche

    • 3,870m/12694ft
    • 4-5 hours
    • Tea House Lodge
    • Breakfast, Lunch & Dinner Included

    Today we walk downhill to Dudhkoshi River and pass through some beautiful settlement on the way. We go through the forest trail which will take us to a riverbed. Then, we hike for around two more hours through pine and fir forests to reach beautiful village of Tengboche, which is also a home to the famous Tengboche Gumba situated at 3,867 m and is the largest monastery in the Khumbu region of Nepal. We visit the Monastery and enjoy a breath taking panoramic view of the Great Himalayas, including Tawache, Nuptse, Lhotse, Ama Dablam, Thamserku and Everest. Overnight in Tengboche.

  • DAY 8Tengboche to Kyangjuma

    • 3,570m/11,710ft
    • 4-5 hours
    • Tea House Lodge
    • Breakfast, Lunch & Dinner Included

    From Tengboche, a steep descent of about 1500ft/500m will take us through rhododendron bushes and fir trees to the Dudh Koshi River. We continue on our trail and pass Tashinga and Sansa villages before reaching Kyangjuma. While here, we get to appreciate spectacular views of Ama-dablam, Thamserku, Nuptse, Lhotse and Everest. Overnight in Kyangjuma.

  • DAY 9Kyangjuma to Monjo

    • 2,840m/9,315ft
    • 4-5 hours
    • Tea House Lodge
    • Breakfast, Lunch & Dinner Included

    We have to reach Namche Bazaar first then continue to Monjo. The trail clings to the steep wooded slope beyond Kyangjuma, winding through several bends. We keep an eye for wildlife such as mountain goats, snow leopards, colorful pheasants, etc. when passing through a forest trail. A steep descent takes us to a bridge over the Dudh Koshi River. We cross the river twice at separate locations before reaching Monjo.

  • DAY 10Monjo to Lukla

    • 2,800m/9184ft
    • 5-6 hours
    • Tea House Lodge
    • Breakfast, Lunch & Dinner Included

    The trail descends steeply before it cuts up to the airstrip in Chauri Kharka. On the way we pass Phakding and Chopling villages. The climb from Chauri Kharka is the final climb of the trek. As the local staff you met in Lukla will not be accompanying you to Kathmandu, today is last day you celebrate your accomplishment together. Overnight in Lukla.

  • DAY 11Flight to Kathmandu

    • 1,300m/4,264ft
    • Hotel in Kathmandu
    • Breakfast Included

    We catch an early morning flight to Kathmandu after our long mountain journey. After reaching Kathmandu, we can take a rest or do some souvenir shopping. If we want to explore any other areas of Kathmandu, we may do that today. Overnight in Kathmandu.

  • DAY 12Final departure

    • Breakfast Included

    Our adventure in Nepal comes to an end today! After Breakfast, Free till departure transfer to the airport to connect with the onward flight. Return home to tell the tale of legendary adventure

  • Please Note

    Every effort will be made to keep to the above itinerary; however, since this adventure entails travelling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather conditions, health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.

Trip Details


Accommodations

We will be accommodated in a 3-star hotel in Kathmandu and teahouses during the trek. All accommodations are on twin-shared basis. Single supplement will be served on request and will cost an additional USD 299. We will arrange rooms with attached washrooms; however, teahouses in some places only have shared washing and toilet facilities. Also note that single rooms are readily available in Kathmandu and the trekking regions at lower elevation but it might be difficult to find them at higher elevations.

Meals

During our trek, we can enjoy authentic Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.). Breakfast and dinner will be served from the teahouse or from a lodge menu where we spend the night whereas lunch will be served on the way to the next destination. All meals will be provided during trekking while only breakfast will be available in Kathmandu.

The Trekking Group

For this trek there will be one leader, assistant leader (4 trekkers: 1 assistant guide) and Sherpa porters for carrying luggage (2 trekkers: 1 porter). This arrangement ensures that should anybody in the group get sick, the trip can still go ahead as planned. We can run the trek for groups of any size but we after years of experience we have found a maximum of twelve people to be the optimum size for a successful trip. However, if you’d like to book this trip for a larger group then that can be arranged too.

 

 

Leader(s) & Staff Arrangements

The most significant thing that makes this trek, enjoyable and memorable is the skilled, experienced, courteous and helpful leader(s) and the crew members with the ability of operating our days on the mountain smoothly. Our trip will be led by the best and most professional leaders. All of Travel House Nepal’s leaders are carefully selected on the basis of their appropriate experience, leadership skills and personal aptitude. With an objective of sustaining local communities, Travel House Nepal only employs local staff who have adequate knowledge about culture, ecosystem, flora, fauna, geography, and history of their local region(s). The trek and expedition leaders have undergone the following trainings:

  • Intensive Wilderness First Aid
  • Trekking Guide Training
  • Eco Trekking Workshop and Adventure Meet
  • English Language
  • Conservation and Biodiversity
  • Rock climbing, Ice Climbing and Mountaineering (for expedition leaders)

Porter Care

Though often overlooked, it’s no exaggeration to say the entire trekking and expedition industry in Nepal is built on the back of hard-working local porters. It is their tireless efforts carrying supplies, equipment and baggage that make journeying to these remote areas possible. Therefore, we are firmly committed to porter rights. We make sure that all our porters are well treated, well paid and we provide the level of shelter, clothing and footwear that these harsh environments demand.

Environmental Concerns

The Everest Region is stunningly beautiful, but equally fragile. Future generations have just as much of a right to appreciate it as much as we do. Therefore, we believe that the tourism industry has an obligation to protect and preserve it. Travel House Nepal employs a ‘zero impact’ policy on the natural environment and the traditional communities that live there. Travel House Nepal, therefore, enforces a number of do’s and don’ts. Please talk to your trek leader to avoid environmental impacts.

Travel Insurance

It is a condition upon joining any of Travel House Nepal’s trips that all clients be insured for comprehensive expenses that might incur due to medical issues or accidents (this includes air ambulance, helicopter rescue, and treatment costs). Please note that we don’t arrange or sell insurance.

Acclimatization

This trek’s itinerary is planned with a high degree of awareness of AMS (Acute Mountain Sickness). Going up at higher altitudes too fast causes a medical condition serious enough to result in death. The higher the altitude, the less oxygen will be in the air. For example, at an altitude above of 5000m, there is 50% less oxygen than at sea level. Therefore, our body needs many days to adapt to an environment with less oxygen. During this trip, we take rest in Namche Bazaar and Dingboche which will help us acclimatize to the high altitude.

Physical Condition & Experience Requirements

Everest Glimpses Trek is an easy trek suitable for passionate walkers who have the ability to walk for around 4-5 hours a day with a light day-pack. Exercising and jogging regularly for a few weeks prior to the trip is good idea to enhance strength and stability. Past hiking experience would be an asset but no technical skill is required for this trip. Participants with pre-existing medical conditions such as heart, lung, and blood diseases should inform Himalayan Glacier before booking the trek. We also recommend that you consult your doctor(s) before the trip.

Best Time to Travel

Spring (March to May) and Autumn (September to November) are the best months for this trip. Although this trip can be taken during winter, the cold temperature might not be suitable for everyone.

Equipments& Packing List

This list is a guideline to help you pack for your adventure. Also understand that the items listed below will vary a little according to the season and the trek duration. Those items marked by an asterisk (*)are provided by Travel House Nepal inclusive in the service. The weight limit for your luggage is 33 pounds or 15 kg. Remember that your luggage will be carried by your porter but you are required to carry a day-pack (with your valuables or anything important) on your own. We also suggest that you pack only what is necessary.

Important documents and items

  • Valid passport, 2 extra passport size photos, airline tickets
  • Separate photocopies of passport, visa form (easily obtained at Kathmandu airport), proof of insurance
  • Dollars, pounds or Euros in cash for purchasing Nepalese visa at Kathmandu airport, for paying for restaurants and hotels, for gratuities, snacks, and to purchase your own drinks and gifts
  • Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards), traveler’s checks, etc.

Head

  • Bandana or head scarf, also useful for dusty conditions
  • Warm hat that covers your ears (wool or synthetic)
  • Sunglasses with UV protection
  • Prescription sunglasses (if required)

Upper Body

  • Bandana or head scarf, also useful for dusty conditions
  • Warm hat that covers your ears (wool or synthetic)
  • Sunglasses with UV protection
  • Prescription sunglasses (if required)

Hands

  • Bandana or head scarf, also useful for dusty conditions
  • Warm hat that covers your ears (wool or synthetic)
  • Sunglasses with UV protection
  • Prescription sunglasses (if required)

Lower Body

  • Bandana or head scarf, also useful for dusty conditions
  • Warm hat that covers your ears (wool or synthetic)
  • Sunglasses with UV protection
  • Prescription sunglasses (if required)

Feet

  • Bandana or head scarf, also useful for dusty conditions
  • Warm hat that covers your ears (wool or synthetic)
  • Sunglasses with UV protection
  • Prescription sunglasses (if required)

Sleeping

  • Bandana or head scarf, also useful for dusty conditions
  • Warm hat that covers your ears (wool or synthetic)
  • Sunglasses with UV protection
  • Prescription sunglasses (if required)

Rucksack and Travel Bags

  • Bandana or head scarf, also useful for dusty conditions
  • Warm hat that covers your ears (wool or synthetic)
  • Sunglasses with UV protection
  • Prescription sunglasses (if required)

Medical

  • Bandana or head scarf, also useful for dusty conditions
  • Warm hat that covers your ears (wool or synthetic)
  • Sunglasses with UV protection
  • Prescription sunglasses (if required)

Practical Items

  • Bandana or head scarf, also useful for dusty conditions
  • Warm hat that covers your ears (wool or synthetic)
  • Sunglasses with UV protection
  • Prescription sunglasses (if required)

Toiletries

  • Bandana or head scarf, also useful for dusty conditions
  • Warm hat that covers your ears (wool or synthetic)
  • Sunglasses with UV protection
  • Prescription sunglasses (if required)

Personal Hygiene

  • Bandana or head scarf, also useful for dusty conditions
  • Warm hat that covers your ears (wool or synthetic)
  • Sunglasses with UV protection
  • Prescription sunglasses (if required)

Extras/Luxuries

  • Bandana or head scarf, also useful for dusty conditions
  • Warm hat that covers your ears (wool or synthetic)
  • Sunglasses with UV protection
  • Prescription sunglasses (if required)

Start $1349 Per Person

Trip Info

  •   TRIP CODE

    THN-EGT12

  •   TRIP COST

    $1349

  •   GROUP SIZE

    2-14 People

  •   DURATION

    12 Days

  •   DESTINATION

    Nepal

  •   ACTIVITY LEVEL

    Easy

  •   TRIP HIGHLIGHTS

    Trekking, Hiking, Local Culture, Panoramic view of Mt. Everest

  •   MAX ALTITUDE

    3,870m/12,694ft

  •   MIN ALTITUDE

    1,300m/4,264ft

  •   MEALS

    Breakfast in Kathmandu. All meals during the trek

  •   ACCOMODATION

    3 Star hotels in Kathmandu. Tea House Lodge during the trek

  •  BEST SEASON

    March to May | September to December